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The gastrointestinal system; a functional review with added nuance
We drink fluids and eat food almost every single day of our lives but we seem to take the grand apparatus that enables us to do it for granted…
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Detoxification pathways; the under-appreciated waste disposal system
The human body deals with a barrage of “waste” that it brilliantly disposes, day after day. What are the machinations behind the bodies waste disposal system?
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Meat; it’s not just protein
This class of food can divide people like politics, yet, it has been a part of our diets for millions of years. Let’s see why meat is a powerhouse of nutrition…
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Anti-nutrients; separating paranoia from health
There is an insidious trend in the health industry that dissuades people from eating foods that are commonly associated with being healthy, so what’s the issue?
Nutrition apothecary 