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Soil, a precious resource, degradation and erosion; a hidden travesty
It’s the very thing enables almost every living organism to survive and it’s under attack, unsurprisingly, by us…
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Trace elements; the things that keep you alive
We only need to consume them in very small quantities, and yet, their functions in our biology are innumerable…
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The gastrointestinal system; a functional review with added nuance
We drink fluids and eat food almost every single day of our lives but we seem to take the grand apparatus that enables us to do it for granted…
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Detoxification pathways; the under-appreciated waste disposal system
The human body deals with a barrage of “waste” that it brilliantly disposes, day after day. What are the machinations behind the bodies waste disposal system?
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Meat; it’s not just protein
This class of food can divide people like politics, yet, it has been a part of our diets for millions of years. Let’s see why meat is a powerhouse of nutrition…
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The premise of “holistic” practice; what is health (a thought)
The commodification of health drastically changed our concept of what health is or what it means to be healthy…
Nutrition apothecary 