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B vitamins; let there be life
The water-soluble vitamins play a critical role in physiology and most are obtained in the diet, so how many functions do the B-group vitamins facilitate?
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The magical kingdom of Fungi: nature’s therapeutic powerhouse
Unbeknownst to many of us, there are delicious and medicinal organisms that sprout from the earth and sometimes we walk right over them without noticing…
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Hypogonadism; SOS, the man is down
Testosterone levels have been steadily declining over recent decades… what exactly is to blame for this tragedy?
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Magnesium this, magnesium that; should you ride the magnesium hype train
The most widely mentioned supplement in the natural health world is in most consumer’s pantries… but should it be in yours?
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Red flags to look out for in a practitioner
In a sea of potential candidates to assist you with your health, some, if not many, are not good choices. So how can make a choice that you won’t regret?
Nutrition apothecary 