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What does it mean to successfully “treat” a client (a thought)
In the realm of therapy, one would think that complete resolution of a client’s ailment is the core purpose behind seeking help in the first place… but what exactly does successful treatment entail?
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The gastrointestinal system; a functional review with added nuance
We drink fluids and eat food almost every single day of our lives but we seem to take the grand apparatus that enables us to do it for granted…
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Anti-nutrients; separating paranoia from health
There is an insidious trend in the health industry that dissuades people from eating foods that are commonly associated with being healthy, so what’s the issue?
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The premise of “holistic” practice; what is health (a thought)
The commodification of health drastically changed our concept of what health is or what it means to be healthy…
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Fibre; going beyond bowel movements
What exactly is the part of food that you can’t digest and how broad are its benefits?
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Beware of paranoid health “gurus” (a thought)
If any health influencer has made you feel antagonised or paranoid about your health, you should know why…
Nutrition apothecary 