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Trace elements; the things that keep you alive
We only need to consume them in very small quantities, and yet, their functions in our biology are innumerable…
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Food intolerances; when the body doesn’t recognize what it eats
It is one thing to be allergic to a food and another thing entirely to be intolerant to one, yet, the two phenomena tend to be mixed into the same conversation…
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Faulty diagnostics and misappropriated treatments; common errors in clinical practice (a thought)
What errors do practitioners make in practice that undermine the chances of a client achieving the results they seek?
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The gastrointestinal system; a functional review with added nuance
We drink fluids and eat food almost every single day of our lives but we seem to take the grand apparatus that enables us to do it for granted…
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Detoxification pathways; the under-appreciated waste disposal system
The human body deals with a barrage of “waste” that it brilliantly disposes, day after day. What are the machinations behind the bodies waste disposal system?
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Meat; it’s not just protein
This class of food can divide people like politics, yet, it has been a part of our diets for millions of years. Let’s see why meat is a powerhouse of nutrition…
Nutrition apothecary 